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Sip & Heal: Meditative Tea Ceremony

Groups
In person
Indoors / outdoors
2 hours

  • Relaxing and meditative tea ceremony with high-quality pu'er tea

  • About 1 hour of serene silence

  • Welcoming and inclusive atmosphere

  • Cultivate calm and deep relaxation through tea and mindfulness

  • Enhance focus and relax the body

  • Gain insights and a deeper understanding of yourself

  • No pressure to share thoughts or experiences

  • Feel refreshed, connected, and harmonized with nature

About Meditative Tea Ceremony

Step into a world of tranquility with our relaxing and meditative tea ceremony introduction. In this immersive experience, you'll embark on a journey of self-discovery and mindful presence, guided by the soothing power of high-quality pu'er tea.

 

During the 2h session, including a silent period of 45 minutes to 1 hour, we will begin with gentle mindfulness and body scanning meditation, allowing you to cultivate a state of calm and deep relaxation. As you sip on the exquisite pu'er tea, you'll experience its unique effects of simultaneously enhancing focus and relaxing the body, creating an ideal environment for inner exploration and self-awareness.

 

This tea ceremony offers you a precious opportunity to be fully present in the moment, free from the burdens of the past or the worries of the future. As you immerse yourself in the ceremony, you'll gain valuable insights into your current life experiences and discover a deeper understanding of your important topics and concerns.

Tea Ceremony and meditation.

The atmosphere of the ceremony is welcoming and inclusive, with no pressure to share your thoughts or experiences with the group. However, if you feel inclined, there will be an opportunity to connect with others and share your reflections after the ceremony. Throughout the session, we prioritize the feeling of safety and relaxation for all participants, fostering an environment where you can truly be yourself.

 

By the end of the tea ceremony, you will emerge feeling relaxed, refreshed, and reconnected to yourself on a profound level—mind, body, and spirit. The experience will leave you with a sense of harmony with nature and a deeper connection for other people.

 

No prior experience in meditation or tea ceremony is required. Come as you are, and let the power of tea guide you on a transformative journey of self-discovery and connection.

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